The Power of Positive Psychology

One of the most popular courses at Yale University is PSCY 157, Psychology and the Good Life, taught by Professor Laurie Santos. Similar to those on other college campuses, the course focuses on self-care and mental health. Students learn about the definitions and evidence-based predictors of happiness along with the attendant myths, and also practice strategies to attain greater optimism and satisfaction in life.

from Health via xlomafota13 on Inoreader https://ift.tt/2CDePDD
via IFTTT