Constantly varied functional movements performed at high intensity (FMHI) is a type of strength and general conditioning program that has gained widespread popularity in recent years. The very intense exercises performed with lower and upper limbs may create muscular asymmetry or imbalance between agonist and antagonist muscles, and therefore the characterization of isokinetic muscle strength, side-to-side difference and balance ratios for lower and upper limbs may contribute to a better understanding of the modality characteristics.
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Πέμπτη 23 Αυγούστου 2018
Profiling the isokinetic muscle strength of athletes involved in sports characterized by constantly varied functional movements performed at high intensity: a cross-sectional study
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