The vascular strain is very high during heavy handgrip exercise, but the intensity and kinetics to reach peak blood flow, and peak oxygen uptake, are uncertain. We included 9 young (25±2yr) healthy males to evaluate blood flow and oxygen uptake responses during continuous dynamic handgrip exercise with increasing intensity. Blood flow was measured using Doppler-ultrasound and venous blood was drawn from a deep forearm vein to determine arteriovenous oxygen difference (a-vO2diff) during 6-minutes bouts of 60, 80 and 100% of maximal work rate (WRmax), respectively. Blood flow and oxygen uptake increased (p<0.05) from 60%WRmax (557±177(SD) mL•min-1; 56.0±21.6 mL•min-1) to 80%WRmax (679±190 mL•min-1; 70.6±24.8 mL•min-1), but no change was seen from 80%WRmax to 100%WRmax. Blood velocity (49.5±11.5 cm•sec-1 to 58.1±11.6 cm•sec-1) and brachial diameter (0.49±0.05cm to 0.50±0.06 cm) showed concomitant increases (p<0.05) with blood flow from 60% to 80%WRmax, while no differences were observed in a-vO2diff. Shear rate also increased (p<0.05) from 60% (822±196 s-1) to 80% (951±234 s-1) of WRmax. The mean response time (MRT) was slower (p<0.05) for blood flow (60%WRmax:50±22s; 80%WRmax:51±20s; 100%WRmax:51±23s) than a-vO2diff (60%WRmax:29±9s; 80%WRmax:29±5s; 100%WRmax:20±5s), but not different from oxygen uptake (60%WRmax:44±25s; 80%WRmax:43±14s; 100%WRmax:41±32s). No differences were observed in MRT for blood flow or oxygen uptake with increased exercise intensity. In conclusion, when approaching maximal intensity, oxygen uptake appeared to reach a critical level at ~80% of WRmax and be regulated by blood flow. This implies that high, but not maximal, exercise intensity may be an optimal stimulus for shear stress-induced small muscle mass training adaptations.
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